Aligned Health

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Address

745 Bridge St W #6 Kitchener ON N2V 2G6 CA

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Additional Details

My passion in counselling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. I consider it a privilege to be able to walk with someone through their fears, challenges, and hurts, and help them experiencing healing and restoration. I am skilled in cognitive-behavioural therapy, emotion-focused therapy, various trauma and body-based therapies, EMDR, and mindfulness. I tailor my approach based on the specific goals and strengths of the client, so that each person experiences therapy that is a good fit for them. Imagine being able to talk about what’s bothering you to someone who won’t judge you or try to “fix” things or make you feel you could be a burden. I am a Registered Social Worker/Psychotherapist with over 28 years of experience supporting youth and adults from diverse cultures, faiths, sexual orientations and family structures. We each have unique experiences and needs. I am sensitive, flexible, and responsive to those needs and build trust by listening compassionately to your concerns. I use proven techniques and approaches to help you discover your true potential. Much of my clinical exposure has been trauma focused with further experience in depression, anxiety, gender identity, grief and emotional relationships and family concerns.

The combination of my education, my training and my personal life journey, has allowed me to successfully help my clients struggling with infertility to maintain their personal relationships, and learn to manage their own stressors without being debilitated by them. I offer short-term counselling to address immediate concerns, and long-term counselling to address complex difficulties to reach the root cause.

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