Winnipeg Holistic Expressive Arts Therapy Institute

The WHEAT Online Wellness Centre provides online groups, individual art therapy and expressive arts sessions for healing and wellness. Student therapists are available to help you amplify your creativity and self-awareness, build self-esteem, relax and come into the present moment. A variety of arts media will be explored including paint, clay, pastels and more. Expressive arts sessions incorporate a variety of arts modalities such as visual art, poetry, drama and movement.