CBI Health – Psychological Trauma Program / CBI Santé – Programme de traumatisme psychologique

What Can I Expect from Mental Health Services?

Our mental health services start with us matching your specific needs to a licensed professional that has the right knowledge, skills, and training to help you with your recovery. Our mental health professionals treat a wide-range of issues such as depression, anxiety, grief/loss, panic, phobias, trauma/PTSD, relationship issues, work-related conflicts and much more. We will work together with you in a safe and caring environment to help you get back to a healthy and functional lifestyle.

To help us better understand how we can cater our treatment to best fit your unique needs, we start with an assessment. We will carefully review and assess the impact your symptoms are having on your life and look at different evidence-based approaches that may help you get back to normal functioning.

During treatment, we will be working hard to address your symptoms and help you make meaningful and sustainable change. Whether that be with functioning better at home, in your relationships, or at work, we will build a treatment plan that works to achieve your recovery goals. We will provide tools that help you become better equipped to handle distress in the future.

Towards the end of treatment, we will ensure that you have the necessary skills to maintain the progress that you have made, and to recognize if symptoms start coming back, and how best to manage them.